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Shed Train exercise programming app

Exercise Library

Every exercise comes with a video and description to perfect your form. Your previous weights and reps will also appear, ensuring that progress is measured and saved.

Customised Program

Your program is written by your experienced Personal Trainer based on your exercise history and goals.

Motivation comes from having direction and accountability through personalised programming.

With Shed Train, you will workout with precision and consistency.

- From just $4 p/w. Join below.

- Free to gym members.

Direction

Scheduled workouts on specific days and programs that evolve with you, changing every 8 weeks. Regular reviews with your PT ensures maximum adherence, progression and enjoyment.

Coach & Community

Message your PT for training assistance and share in the progress of other members via the group. Collaboration breeds accountability.

CHOOSE YOUR PLAN

BEST VALUE

45% less than monthly

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