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Shed Classes

Supplement your Personal Training with focused, high-energy group sessions. Each class is coach-led, purposeful, and designed to support your strength, fitness, and consistency.

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"I love my PT sessions, but the classes add variety to my routine and keep me motivated."

- Rebecca, Bowral mum and small business owner.

Mondays

6:30am: 'DYNAMIC' with Libby

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10am: 'DYNAMIC' with Georgia

Tuesdays

6:30am: 'STRONG' with Aidan

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10am: 'KB STRONG' with Dan

Wednesdays

6:30am: 'ENDURO' with Georgia

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10am: 'ENDURO' with Libby

Thursdays

6:30am: 'DYNAMIC' with Harry

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10am: 'DYNAMIC' with Emily

Fridays

6:30am: 'TEAMS' with Emily​

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10am: 'TEAMS' with Henry

Saturdays

8am: 'SUPER SATURDAY' with Caitlyn​

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