Classes

Mondays

6:30am

Aerobic Intervals

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Tuesdays

10am

Aerobic Intervals

5:30pm

Short Sharp Intervals

Wednesdays

6:30am

Range of Motion Stretching

10am

Short Sharp Intervals

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Thursdays

6:30am

Aerobic Intervals

10am

Full Body Circuit

Fridays

6:30am

Short Sharp Intervals

10am

Full Body Circuit

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Saturdays

8am

Full Body Strength

Book Your Place Below

- Places open up 48 hours before a class start time

- Bookings close 1 hour before class start time

- 24 hour cancelation policy in effect

- Classes free to all current Shed Fitness Studio members

- Please arrive at the gym early to stretch / warm up