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Shed Classes

Supplement your Personal Training with focused, high-energy group sessions. Each class is coach-led, purposeful, and designed to support your strength, fitness, and consistency.

  • STRONG: coach-led strength training

  • DYNAMIC: conditioning and functional fitness

  • ENDURO: aerobic endurance and mixed-modality training

  • TEAMS: partner-based conditioning

  • SUPER SATURDAY: varied full-body weekend session

Mondays

6:30am: 'ENDURO' with Libby

10am: 'ENDURO' with Georgia

Tuesdays

6:30am: 'DYNAMIC' with Aidan

10am: 'DYNAMIC' with Aidan

Wednesdays

6:30am: 'TEAMS' with Georgia

10am: 'TEAMS' with Libby

Thursdays

6:30am: 'STRONG' with Caitlyn

10am: 'STRONG' with Emily

Fridays

6:30am: 'DYNAMIC' with Emily

10am: 'DYNAMIC' with Henry

Saturdays

8am: 'SUPER SATURDAY' with Harry

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