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Personal Trainers working with you, for you and on you!

Nutrition plans with proven weight loss results … for life!

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A school holidays fun-fitness program for kids

+61 2 4862 3030

WHAT MAKES US DIFFERENT?

Absolutely NO CONTRACTS, EVER! First consultation FREE! Guaranteed RESULTS!

+61 2 4862 3030

What is The Shed?

The Shed fitness and nutrition


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Thea Stack and Alex Andelkovic!

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Active Kidz (April Holidays)

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Grant Williamson – Reversing the clock!

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Maddie Bizjak-Smith – Wedding motivated transformation!

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Leonie – Quiet Achiever!

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Rod MacDonald – 69 years young and putting teenagers to shame!

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Ailsa Martin – body fat down 7% in 3 months!

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Caitlin Ross – Improving Her Body and Habits for LIFE!

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Craig and Jayden – Tradies getting the job done!

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Margie Halstead’s Fantastic Body Compositional Change!

THE TRAINERS